Get Better Sleep as a New Parent to a Newborn Baby
FREE Mini Birth Class – https://bit.ly/3Fp4IPM
Newborn sleep can be pretty sporadic which means, as a new mom and new dad, YOUR sleep will be pretty sporadic until your baby starts sleeping through the night (which might not be for some time!). But, when it comes to postpartum recovery, sleep is so important! Most new parents will look into all the baby sleep tips and sleep routines for newborns but these sleep tips for parents will help you make the most of the little sleep you’ll probably get during those first few postpartum weeks.
In this video we’re talking about everything from newborn feeding tips, sleep routines for parents, night time tips for newborns, and more sleep hacks for parents! When you implement these postpartum sleep tips, you will improve your postpartum healing and mood.
Let me know what you think about these sleep tips for moms and dads. Comment some of your own new parent hacks down below!
Weighted Blanket: https://shareasale.com/r.cfm?b=1408681&u=2284925&m=84704&urllink=&afftrack=
Hatch Baby Sound Machine: https://amzn.to/3nTwspv
Hatch Restore Sound Machine: https://amzn.to/3nU4KsG
Duck-billed Valves: https://amzn.to/3nSFiE6
FREE MINI ONLINE BIRTH CLASS: https://www.builttobirth.com/free-mini-birth-class
PURCHASE THE BUILT TO BIRTH ONLINE COURSE: https://www.builttobirth.com
DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: https://www.builttobirth.com/meditate
SOME THINGS YOU WILL LOVE TO HAVE:
Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!
START YOUR AMAZON BABY REGISTRY! – https://amzn.to/2GQmM9p
PREGNANCY MUST HAVES
• BIRTH BALL – https://amzn.to/2I4qX2O
• MEGAFOOD BABY AND ME PRENATAL – https://amzn.to/2IvYZff
• GINGER CHEWS FOR NAUSEA – https://amzn.to/2K4mXBG
All my PREGNANCY Must Haves – https://amzn.to/2Mym0DC
POSTPARTUM MUST HAVES
• NURSING PADS & GEL PADS – https://amzn.to/2I3zzGM
• TUCKS WICH HAZEL PADS – https://amzn.to/2EZR9cT
• NURSING BRAS – https://amzn.to/2EZatqO
All my POSTPARTUM Essentials – https://amzn.to/2WoDIcD
• HATCH BABY SOUND MACHINE – https://amzn.to/2MzIW5r
• DIAPER BACKPACK – https://amzn.to/2WoRNqn
• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) – https://amzn.to/2WZRtm6
All my BABY FAVES – https://amzn.to/2WlZopL
• LEGENDAIRY MILK LACTATION SUPPLEMENTS – https://cutt.ly/xriJGVh
• LANOLIN – https://amzn.to/2l797mQ
• LACTATION BITES – https://amzn.to/2l509Gx
All my BREASTFEEDING Go-To’s – https://amzn.to/2Jydz82
All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com
View source by clicking here.