forgot to mention one thing in video
you can replace millet instead of rice.
i didnt get millets at that time in usa.that’s the reason I took rice. even if you are taking millets ,portion control plays a major role. rice or millets carb is carb. thankyou
glucose meter to monitor sugar level: https://amzn.to/3bXSq5B
part -1 video: https://youtu.be/A3w5u5ZMgyA
part-2 video: https://youtu.be/eKynaOEgZLA
part-3 snack ideas for pregnant ladies with gestational diabetes
part-4 breakfast ideas https://youtu.be/AUgWsuqVgrE
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