Use These Self Care Tips if You are Raising a



About Our Guest
Today our guest is Megan a mom who is raising an autistic child and she discusses self-care tips for parents. Megan is a health and wellness coach and also discussed diet and nutrition.
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About Me
Hello I am Coach L Clayton!

I am a certified accountability strategy coach that specializes in working with women who are going through career or personal burnout and help them find the courage to live purposefully in life through coaching.

If you are at a crossroads in life, you owe it to yourself to make a change because to be honest, no one is coming to save you! It will take action and taking the first step to truly change your life. Now is the time to stop “thinking” and start “doing” to make your decision to change your life and live it on your own terms.

If you are working on a goal or dealing with an issue in your life schedule a one hour call with me now!
http://bookcoachclayton.com
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Think that you may be experiencing career or personal burnout? Take this quiz now!!
https://bit.ly/3xGBT0t
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Want to be interviewed by Coach L Clayton? Fill out this form:
https://docs.google.com/forms/d/1lqsKbCvq2-Lu6R9ougLcHbIQ0ULgjfRPfMT-BAkC18s
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