It has often been said that hurt people hurt people, which I know to be true from just living and being human, but we could easily flip this to say: healed people help build healthy people.
IMPORTANT: Be sure to read the mini-article that goes with this vlog on my site for more context and education: Blog url coming soon!
This short video is from this long-form special topic lecture, What it means to be trauma-informed: https://youtu.be/3hhRBaeLn94
Extra video mentioned is:
How to create healthy humans starts here (it’s not what you think).
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The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com